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Start training
It's time to pick your Training Plan
Whether it's your first marathon or your nineteenth, following an effective Training Plan will see you to the Finish Line.
You can download our Official Training App, Coopah, below for a plan tailored to you, or we have free 16-week plans packed full of fundraising and nutrition tips and podcast suggestions.
Below the plans, you'll also find training tips and tricks.
Download a 16-week plan
Want a personalised Training Plan?
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We spoke to Jordan Foster, from our official training app Coopah, to find out what you can do in training to help prepare if your period lands on Event Day.
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Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.
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Studies show that more than a third of runners sustain injuries while preparing for their 26.2 miles.
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This year’s International Women’s Day is all about inspiring inclusion, so we spoke to five women about the impact the TCS London Marathon had on their lives and the changes from representation to entry conditions that need to happen so that more women can see running as a sport for them.
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