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If you’re taking part in Swim Serpentine we recommend training at least twice a week for around eight weeks or more before the event, and there are two key areas to focus on, especially if you’re a beginner: getting swim fit and becoming acclimatised to open water swimming conditions. Check out coach Colin Hill’s introduction to open water swimming to find out more!
Training plans Swim Serpentine
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Whether you're new to open water swimming or have been dipping your toes in for many years, we've got the perfect training plan to help you get set for Swim Serpentine. Check out our swimming pool plan to support your training for the two-mile distance now. 
Training plans Swim Serpentine
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Whether you're new to open water swimming or have been dipping your toes in for many years, we've got the perfect training plan to help you get set for Swim Serpentine.
Training plans Swim Serpentine
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