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Browse our articles to get you motivated and achieving your personal goals.

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Difficulty

Thanks to treadmill controls, you can increase the intensity of your workout with just the push of a button. For example, on a treadmill you can more easily control your speed and also set a gradient using the incline function. 

Getting started London Marathon Events
Man and boy running

Commit to just three runs each week and you and your team-mates will be in great shape to cross the Finish Line of the Standard Chartered Great City Race with smiles on your faces!

Training tips London Marathon Events
Vitality runner

Fear not we’ve put together a handy 10-week training plan to gear you up for the ride and make those miles manageable. 

Training tips RideLondon
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