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Start training
It's time to pick your Training Plan
Whether it is your first Event Day or you have several medals at home already, following an effective Training Plan is a key part of your journey to the Finish Line.
You can download our Official Training App, Coopah, below for a plan tailored to you, or we have free plans for the marathon distance and 10K.
Below the plans, you'll also find training tips and tricks.
Marathon training plans
Want a personalised Training Plan?
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10 weeks to 10K - let's go!
We spoke to Jordan Foster, from our official training app Coopah, to find out what you can do in training to help prepare if your period lands on Event Day.
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Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.
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Studies show that more than a third of runners sustain injuries while preparing for their 26.2 miles.
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This year’s International Women’s Day is all about inspiring inclusion, so we spoke to five women about the impact the TCS London Marathon had on their lives and the changes from representation to entry conditions that need to happen so that more women can see running as a sport for them.
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