The wrong pair of shoes can lead to injury and set you back in your preparation before you’ve really started.
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A mile can be pretty daunting if you’re new to running or don’t tend to walk that regularly – or if you’re a child with little legs!
In the lead up to Event Day, you can check out the training tips and tricks below.
The wrong pair of shoes can lead to injury and set you back in your preparation before you’ve really started.