To help with your preparation, members of the London Marathon Events team have shared the advice they wished someone had given them before running 26.2 miles for the first time. Here are the top 10 tips.
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A mile can be pretty daunting if you’re new to running or don’t tend to walk that regularly – or if you’re a child with little legs!
In the lead up to Event Day, you can check out the training tips and tricks below.
Following a healthy balanced diet and living an active life is important to staying healthy and can also play a crucial role in helping to unlock your potential.
The first thing to remember is that runners come in all shapes and sizes. So, the amount of water you need to drink will vary on your body size and pace.
Tapering can enhance your marathon performance by five per cent, if done correctly.