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A mile can be pretty daunting if you’re new to running or don’t tend to walk that regularly – or if you’re a child with little legs!

In the lead up to Event Day, you can check out the training tips and tricks below.

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The Vitality Westminster Mile is open to all ages and abilities, making it the perfect for introducing children to the joy of being active and participating in a mass event. 

Family training London Marathon Events
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