Jordan Foster - from our Official Training App, Coopah - explains how you can level up your training by understanding the different stages of your menstrual cycle.

Browse our articles to get you motivated and achieving your personal goals.
Jordan Foster - from our Official Training App, Coopah - explains how you can level up your training by understanding the different stages of your menstrual cycle.
We spoke to Jordan Foster, from our official training app Coopah, to find out what you can do in training to help prepare if your period lands on Event Day.
Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.
Are you looking for the official TCS London Marathon kit? The 2025 range will be dropping in the new year. It will feature everything from high-performance jackets and technical T-shirts to ultra-light running shoes and premium leggings.