There’s no one-size-fits-all approach, but the following advice from eight-time London Marathon finisher Haroon Mota will give you plenty of useful tips and ideas, whatever your marathon goals
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A mile can be pretty daunting if you’re new to running or don’t tend to walk that regularly – or if you’re a child with little legs!
In the lead up to Event Day, you can check out the training tips and tricks below.
Jordan Foster - from our Official Training App, Coopah - explains how you can level up your training by understanding the different stages of your menstrual cycle.
We spoke to Jordan Foster, from our official training app Coopah, to find out what you can do in training to help prepare if your period lands on Event Day.
Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.
