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Showing 107 results for: running

Paul Pollock – Winner Profile

Paul Pollock is a well-established and extremely experienced long-distance runner who has competed on the highest stage in sport, the 2016 Rio Olympics. The 33-year-old balances his running career with his other life as an emergency medicine doctor in the NHS.

News Bath Half

One husband’s mission to protect young women from late breast cancer diagnosis

Just ten months after their wedding, Sean Scanlon’s wife, Zoe, was diagnosed with stage 4 breast cancer at the age of 30. Now Sean is running for Zoe, for Prevent Breast Cancer, and for every young woman whose life might one day be saved by earlier breast cancer detection.

News TCS London Marathon

Environmental impact

Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.

Training plans London Marathon Events

Thirsty for better runs? Here’s your complete hydration guide

When you sweat during a run, the fluid you lose must be replaced or your body becomes dehydrated (short of water) and less efficient.

Training plans London Marathon Events

Adaptive athlete sits down to have a drink

How high-tech recovery devices helped me train smarter for my marathon

Our Sub-editor, Ed, has been trialling Therabody’s RecoveryAir JetBoots and Theragun PRO Plus to finally crack his post-run recovery routine. 

Training plans London Marathon Events

Ready to run faster? Here’s how to nail fartlek training

Once you've found your rhythm and running becomes a regular part of your routine, it's only natural to crave that next challenge -speed. That's where Fartlek sessions come in. These playful bursts of pace will shake up your run, push your limits, and help you unlock a faster, stronger you.

Training plans London Marathon Events