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Mastering recovery: How to combine running and massage for better results

Do massage guns work? Should massage hurt? Here's everything you need to know about massage for runners.

Training plans London Marathon Events

someone stands on an acupressure mat

The TCS London Marathon Running Show Schedule

Here's who you can catch on centre stage

Info TCS London Marathon

The Women’s Hour Discussion panel on stage at the TCS London Marathon Running Show

GetPRO Bath Half

Run through traffic-free streets in the heart of Bath, the UK’s only World Heritage City, and experience the electric atmosphere on the course.

Event Bath Half

Bath Half finisher celebrates

Run for charity

Run for charity

Info Vitality London 10,000

group running and cheering

Run for charity

Run for charity

Info Brighton Marathon Weekend

British Heart Foundation charity runners

Run for charity

Run for charity

Info TCS London Marathon

A runner with her arms out stretched in a charity running vest as she crosses the Finish Line