Ideal for beginners and improvers
Download (PDF)
Start training
Event Day Essentials
It's time to pick your Training Plan
Whether it's your first half marathon or your nineteenth, following an effective Training Plan will see you to the Finish Line.
We have free 10-week plans packed full of fundraising and nutrition tips and podcast suggestions.
Below the plans, you'll also find training tips and tricks.
Download a plan
There’s no one-size-fits-all approach, but the following advice from eight-time London Marathon finisher Haroon Mota will give you plenty of useful tips and ideas, whatever your marathon goals
Jordan Foster - from our Official Training App, Coopah - explains how you can level up your training by understanding the different stages of your menstrual cycle.
We spoke to Jordan Foster, from our official training app Coopah, to find out what you can do in training to help prepare if your period lands on Event Day.
Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.
