If you have children (or have friends or family with children!) taking part in an event like the Vitality Westminster Mile can be a great way to get them active and have fun together.
Search Results
Showing 109 results for: running
Thanks to treadmill controls, you can increase the intensity of your workout with just the push of a button. For example, on a treadmill you can more easily control your speed and also set a gradient using the incline function.
This year’s International Women’s Day is all about inspiring inclusion, so we spoke to five women about the impact the TCS London Marathon had on their lives and the changes from representation to entry conditions that need to happen so that more women can see running as a sport for them.
To help with your preparation, members of the London Marathon Events team have shared the advice they wished someone had given them before running 26.2 miles for the first time. Here are the top 10 tips.
There’s no one-size-fits-all approach, but the following advice from eight-time London Marathon finisher Haroon Mota will give you plenty of useful tips and ideas, whatever your marathon goals
Do massage guns work? Should massage hurt? Here's everything you need to know about massage for runners.
