Have you ever wondered how to incorporate environmentally friendly practices into your running? We've got you covered.
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Brighton Marathon is launching a world-first VR app to give neurodivergent participants a unique insight into the Marathon Day experience. The app will be available for download before the 2026 event. But if you're running this year, don't miss the chance to try it out early at the Brighton Miles festival in Preston Park on Saturday, 5 April.
When you sweat during a run, the fluid you lose must be replaced or your body becomes dehydrated (short of water) and less efficient.
Once you’re into the groove and running regularly, your next ambition might be to get faster. Fartlek sessions will help you move that dial...
For me, running has always been a medicine. It helps me feel connected to my loved ones who are no longer around and it helps me to stay active.