The schedule
| Time | Talk | Speaker |
|---|---|---|
| 10:25 – 10:40 | Make the most of Event Day | Geoff Wightman |
| 10:40 – 10:55 | How to fuel for the marathon | Anita Bean |
| 10:55 – 11:10 | Prepare your body and mind | Martin Yelling |
| 11:10 – 11:20 | Spirit of the London Marathon Awards presentation | |
| 11:20 – 11:40 | One for the Record Books: Guinness World Records at the London Marathon | |
| 11:40 – 12:10 | Fuelling as a female | Nicole Musuwo, Paige Summerton, Becca Salmon, Faye Townsend & Anita Bean |
| 12:10 – 12:40 | Cycles and strides: marathon training and common female health conditions | Lillie Bleasdale, Ally Head & Jordan Foster |
| 12:40 – 13:00 | Guinness World Record presentation and interview | Stef Reid |
| 13:00 – 13:15 | Make the most of Event Day | Geoff Wightman |
| 13:15 – 13:30 | How to fuel for the marathon | Anita Bean |
| 13:30 – 13:45 | Prepare your body and mind | Martin Yelling |
| 13:45 – 14:00 | Maintaining marathon motivation | Matilda Egere-Cooper |
| 14:15 – 14:30 | How to pace yourself | Akram Shalabi |
| 14:30 – 14:45 | Small steps, big impact: the magic of junior parkrun | |
| 14:45 – 15:00 | Running smart: why listening to your body beats chasing numbers | Claire Nicholson |
| 15:20 – 15:35 | Maintaining marathon motivation | Matilda Egere-Cooper |
| 15:35 – 15:50 | Make the most of Event Day | Geoff Wightman |
| 15:50 – 16:05 | How to fuel for the marathon | Anita Bean |
| 16:05 – 16:20 | Prepare your body and mind | Martin Yelling |
| 16:20 – 16:35 | An elite's perspective | Eliud Kipchoge |
| 16:35 – 16:50 | How to pace yourself | Akram Shalabi |
| 16:50 – 17:05 | Maintaining marathon motivation | Matilda Egere-Cooper |
| 17:25 – 17:40 | Smashing the London Marathon again! | Elektra Fence |
| 17:40 – 17:50 | Strut, stretch and smash the London Marathon | Elektra Fence |
| 17:50 – 18:05 | What is your why? Brought to you by Coopah | Esmee Gummer, Milly Pickles, Pete Cooper & Liam Cavanagh |
| 18:05 – 18:20 | Developing a breath test for the early detection of pancreatic cancer | Dr Dougie Robb, Dr Nayaab Abdul Kader, Dr Caoimhe Walsh, Dr Jim Ellis & Emma Austin |
| 18:25 - 18:40 | James Rodwell on running the TCS London Marathon | James Rodwell |
| 18:45 – 19:00 | How to fuel for the marathon | Anita Bean |
| 19:00 – 19:15 | Make the most of Event Day | Geoff Wightman |
| 19:15 – 19:30 | Prepare your body and mind | Martin Yelling |
| Time | Talk | Speaker |
|---|---|---|
| 10:25 – 10:40 | Make the most of Event Day | Geoff Wightman |
| 10:40 – 10:55 | How to fuel for the marathon | Anita Bean |
| 10:55 – 11:10 | Prepare your body and mind | Martin Yelling |
| 11:15 – 11:30 | An elite’s perspective | David Weir |
| 11:30 – 11:45 | Maintaining marathon motivation | Matilda Egere-Cooper |
| 11:45 – 12:45 | A live marathon special of Jenni Falconer’s ‘RunPod’ | Jenni Falconer, Steve Sidwell & Paul Tonkinson |
| 12:55 – 13:10 | Make the most of Event Day | Geoff Wightman |
| 13:10 – 13:25 | How to fuel for the marathon | Anita Bean |
| 13:25 – 13:40 | Prepare your body and mind | Martin Yelling |
| 13:40 – 13:55 | An elite's perspective | Sifan Hassan |
| 13:55 – 14:10 | An elite’s perspective | Madison de Rozario |
| 14:15 – 14:45 | Stride with Pride to Rainbow Row: why is the engagement of the community important? | Jeremy Joseph, Kitty Scott-Claus & Dr Kole Fulmine |
| 14:45 – 15:00 | Buxton and Mind: the power of running side by side | Dani Campanaro, Ceren Kurt & Holly Middleditch |
| 15:00 – 15:15 | On running the TCS London Marathon | Craig Parkinson |
| 15:15 – 15:30 | Why I’m taking on the Ultimate Test for Pancreatic Cancer UK | Mike Silvester |
| 15:35 – 15:50 | Make the most of Event Day | Geoff Wightman |
| 15:50 – 16:05 | How to fuel for the marathon | Anita Bean |
| 16:05 – 16:20 | Prepare your body and mind | Martin Yelling |
| 16:20 – 16:35 | Maintaining marathon motivation | Matilda Egere-Cooper |
| 16:35 – 16:50 | How to pace yourself | Akram Shalabi |
| 16:50 – 17:20 | Opening doors: expanding opportunities for women in sport | Bianca Fernandez-Clark, Matilda Egere-Cooper, Esmee Gummer & Jenny Mannion |
| 17:20 – 17:35 | On running the TCS London Marathon | Bryony Gordon |
| 17:40 – 17:55 | On running the TCS London Marathon | Suzanne Shaw |
| 17:55 – 18:10 | What is your why? Brought to you by Coopah | Jake Quickenden & Esmee Gummer |
| 18:15 – 18:30 | Small steps, big impact: the magic of junior parkrun | |
| 18:35 – 18:50 | How to fuel for the marathon | Anita Bean |
| 18:50 – 19:05 | Make the most of Event Day | Geoff Wightman |
| 19:05 – 19: 20 | Prepare your body and mind | Martin Yelling |
| 19:20 – 19:35 | Maintaining marathon motivation | Matilda Egere-Cooper |
| Time | Talk | Speaker |
|---|---|---|
| 10:25 – 10:40 | Make the most of Event Day | Geoff Wightman |
| 10:40 – 10:55 | How to fuel for the marathon | Anita Bean |
| 10:55 – 11:10 | Prepare your body and mind | Martin Yelling |
| 11:10 – 11:25 | An elite’s perspective | Alex Yee |
| 11:25 – 11:40 | An elite’s perspective | Eilish McColgan |
| 11:40 – 12:10 | Mother Runners: how to combine marathon training with motherhood | Coni Longden-Jefferson, Helen Thorn & Jennie Hughes |
| 12:10 – 12:40 | Navigating the menopause in motion | Juliet McGrattan, Nicky Edwards & Le'nise Brothers |
| 12:40 – 12:55 | How to pace yourself | Akram Shalabi |
| 12:55 – 13:10 | Make the most of Event Day | Geoff Wightman |
| 13:10 – 13:25 | How to fuel for the marathon | Anita Bean |
| 13:25 – 13:40 | Prepare your body and mind | Martin Yelling |
| 13:40 – 13:55 | An elite’s perspective | Susannah Scaroni |
| 13:55 – 14:10 | Maintaining marathon motivation | Matilda Egere-Cooper |
| 14:15 – 14:30 | Feel better, recover faster and perform stronger. Training and racing with real-time glucose monitoring. Brought to you by Abbott |
Charlie Watson, Rob Dalto & Pam Nisevich Bede |
| 14:30 – 14:45 | On running the TCS London Marathon | Stephen Mangan |
| 14:45 – 15:00 | Post-marathon performance nutrition: nailing the four Rs of recovery. Brought to you by GetPRO | Dr James Morehen |
| 15:00 – 15:15 | Smiles that go the distance: oral hygiene for runners | Dr Ellie-Kate Fallon |
| 15:15 – 15:45 | Sustainable steps: running towards a greener future brought to you by the World Wide Fund for Nature (WWF), | Nina Davies, Kedar Williams-Stirling & Kate Chapman |
| 15:50 – 16:05 | Make the most of Event Day | Geoff Wightman |
| 16:05 – 16:20 | How to fuel for the marathon | Anita Bean |
| 16:20 – 16:35 | Prepare your body and mind | Martin Yelling |
| 16:35 – 16:50 | Maintaining marathon motivation | Matilda Egere-Cooper |
| 16:55 – 17:10 | On running the TCS London Marathon | Joel Dommett |
| 17:15 – 17:30 | Small steps, big impact: the magic of junior parkrun | |
| 17:30 – 17:45 | What is your why? Brought to you by Coopah | Esmee Gummer, Aubrey Mvula, Sophie Grace & Zahra Rose |
| 17:45 – 18:00 | Managing sports injuries: the role of Voltarol Gels in pain relief and recovery | Lisa Philips |
| 18:15 – 18:30 | How to fuel for the marathon | Anita Bean |
| 18:30 – 18:45 | Make the most of Event Day | Geoff Wightman |
| 18:45 – 19:00 | Prepare your body and mind | Martin Yelling |
| 19:00 – 19:15 | Maintaining marathon motivation | Matilda Egere-Cooper |
| Time | Talk | Speaker |
|---|---|---|
| 08:55 – 09:10 | Make the most of Event Day | Geoff Wightman |
| 09:10 – 09:25 | How to fuel for the marathon | Anita Bean |
| 09:25 – 09:40 | Prepare your body and mind | Martin Yelling |
| 09:40 – 09:55 | Maintaining marathon motivation | Matilda Egere-Cooper |
| 09:55 – 10:10 | How to pace yourself | Akram Shalabi |
| 10:15 – 10:45 | Live episode of the Women's Running Podcast: last-minute marathon preparation | Esther Newman, Holly Taylor & Jordan Foster |
| 11:05 – 11:20 | Prepare your body and mind | Martin Yelling |
| 11:20 – 11:35 | Managing sports injuries: the role of Voltarol Gels in pain relief and recovery | Lisa Philips |
| 11:40 – 11:55 | An elite’s perspective | Nathan Maguire |
| 11:55 – 12:10 | An elite’s perspective | Phily Bowden |
| 12:10 – 12:25 | Make the most of Event Day | Geoff Wightman |
| 12:25 – 12:40 | How to fuel for the marathon | Anita Bean |
| 12:40 – 12:55 | On running with endometriosis and adenomyosis | Lillie Bleasdale |
| 13:00 – 13:15 | What is your why? Brought to you by Coopah | Esmee Gummer, Hannah Tyldesley, Lucy Reeves & Pete Cooper |
| 13:15 – 13:30 | Post-marathon performance nutrition: nailing the four Rs of recovery. Brought to you by GetPRO | Dr James Morehen |
| 13:45 – 14:00 | On running the TCS London Marathon | Tatum McGreal |
| 14:05 – 14:25 | The power of community and finding your tribe | Denise Stephenson & Jules Stephenson |
| 14:25 - 14:40 | Feel better, recover faster and perform stronger. Training and racing with real-time glucose monitoring. Brought to you by Abbott | Louis Delahaije & Pam Nisevich Bede |
| 14:45 – 15:00 | On running the TCS London Marathon | Chris Mears |
| 15:00 – 15:15 | Maintaining marathon motivation | Matilda Egere-Cooper |
| 15:15 – 15:30 | How to pace yourself | Akram Shalabi |
| 15:45 – 16:00 | Make the most of Event Day | Geoff Wightman |
| 16:00 – 16:15 | How to fuel for the marathon | Anita Bean |
| 16:15 – 16:30 | Prepare your body and mind | Martin Yelling |
| 16:30 – 16:45 | Maintaining marathon motivation | Matilda Egere-Cooper |